If you're going to eat a plant based recipe, even if it's a salad, it should provide plenty of nutrients, minerals, amino acids, complex carbs and more... which means you need something some substance! Tossing in a couple leaves and touch of veggies just isn't going to provide much, let alone keep you satisfied. This is the 'real meal salad' found on SylivieandMaryl. You'll get some mad antioxidants, iron and protein - all from a salad!
